Write a reflection paragraph regarding this activity.
- Then answer each question below with more than one sentence each.
I learned a lot today during this lesson. One thing that I learned was kids have a harder time getting there heart rate up because we are in better shape than adults. I also learned that when we exercise our heart has to deliver all of its energy to the cells in our body. I had a lot of fun doing this activity because we got to see how our heart rate grows when we exercise.