I did the sitting down, the standing, the walking, the jogging, and the hopping. I learned that the more you exersise the higher heart rate you get. It was fun to do the activities and do the writing down. When my heart rate got higher it was harder to count it.
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1.The activities that increased it the most was the jogging in place and the hopping.
2. The least was sitting down and standing.
3. It is acurate because I had sitting down, standing, walking, jogging, and hopping as the list and based on my heart rate it was in correct order.
4. As I became more active it went up and up.
5. I think that it did change because my muscles would be using more oxygen so I would need more air pumped faster.
Reflection Paragraph: It was really fun to do this activity. It was really fun to measure my heart rate. It was also fun to see which exercise exerted me the most.