Observation 1: Getting a small Side Cramp
Because He had been running for a while and maybe because he didn't stretch.
Because He had been running for a while and maybe because he didn't stretch.
Observation 2: Not talking as understandably.
Because he is tired and has been running in place for a few minutes.
Because he is tired and has been running in place for a few minutes.
Observation 3: Hands flailing
Because he did not feel like putting as much effort into his running. Also after running for a while you loose interest in the little things.
Because he did not feel like putting as much effort into his running. Also after running for a while you loose interest in the little things.
Observation 4: Face is getting red
Because blood flows to your face to try to move the heat your body is generating to the skin's surface, where it can be radiated off.
Because blood flows to your face to try to move the heat your body is generating to the skin's surface, where it can be radiated off.
Observation 5: He is breathing heavy
Because he is getting tired and he is not pacing his breathing as you should while running. It will help you run faster.
Because he is getting tired and he is not pacing his breathing as you should while running. It will help you run faster.
Observation 6: Knees not going as high
Because he was running for a few minutes and has used up lots of energy.
Because he was running for a few minutes and has used up lots of energy.
Observation 7: Sweating
Because he is working hard and wearing pants. That will reduce the air that gets to his skin.
Because he is working hard and wearing pants. That will reduce the air that gets to his skin.
Observation 8: He is doing anything he can to not have to jump
Because I feel the jumping jacks are more tiring. Also he doesn't want to get tired.
Because I feel the jumping jacks are more tiring. Also he doesn't want to get tired.
Observation 9: Breathing every second
Because he didn't take time to find a pace and breath.
Because he didn't take time to find a pace and breath.
Observation 10: Getting irritated more than usual
Because he has been running for a couple minutes and I didn't respond to him when he was running.
Because he has been running for a couple minutes and I didn't respond to him when he was running.
Reflection Questions: | Answers: |